Main DishesJanuary 11, 2014
Calories
723
Sodium
159mg
6% DV
Fat
15g
24% DV
Protein
48g
97% DV
Carbs
92g
31% DV
Fiber
29g
118% DV
Chili Spaghetti
250
Quick and easy! And a yummy twist on traditional chili.
6
1 lb ground beef
1 clove garlic (diced)
1 large onion (chopped)
1 can diced tomatoes
1 can kidney beans, drained
1 can pinto beans, drained
1 can (8 oz) tomato sauce
2 T chili powder
1 pkg (7 oz) spaghetti (cooked according to directions)
Cheddar Cheese to taste (optional)
1 clove garlic (diced)
1 large onion (chopped)
1 can diced tomatoes
1 can kidney beans, drained
1 can pinto beans, drained
1 can (8 oz) tomato sauce
2 T chili powder
1 pkg (7 oz) spaghetti (cooked according to directions)
Cheddar Cheese to taste (optional)
Brown beef with onion and garlic in Dutch Oven or deep skillet. Drain. (I usually start the water for the pasta at the same time I start browning the beef)
Stir in tomatoes, beans, tomato sauce and chili...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
723
Sodium
159mg
6% DV
Fat
15g
24% DV
Protein
48g
97% DV
Carbs
92g
31% DV
Fiber
29g
118% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g8%
Monosaturated Fat7g46%
Cholesterol66mg22%
Sodium159mg6%
Potassium2344mg66%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber29g118%
Sugar7g14%
Vitamin A1386IU27%
Vitamin B61mg53%
Vitamin C20mg33%
Calcium197mg19%
Iron11mg61%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.