Main Dishes
August 18, 2017
Calories
38
Sodium
1788mg
74% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Chinese Veg Manchurian
Veg Manchurians are very yummy veg balls dipped in Delicious gravy. The Veg Manchurian can serve as Snacks or as the Side dish and it can serve with gravy or without gravy it depends. It is one of the best and delicious dishes to consume. In India, Veg Manchurian has the different name like Desi Chinese Veg Manchurian or Indo-Chinese Veg Manchurian because it is the combination of Chinese and Indian Cuisine in one bowl. It is very to make at home with few ingredients.
4
1 Packet Ching's Secret Veg Manchurian Masala
1 Cup Grated Cabbage
1 Finely Chopped Green Chilli
1 tsp Chopped Ginger
1 Tbsp. Salt
¼ cup Besan
Oil for deep frying
1 cup (100g) of Diced Vegetables (onions, capsicum, carrot)
2 cups (300ml) water
Chopped spring onion for garnishing
1 Cup Grated Cabbage
1 Finely Chopped Green Chilli
1 tsp Chopped Ginger
1 Tbsp. Salt
¼ cup Besan
Oil for deep frying
1 cup (100g) of Diced Vegetables (onions, capsicum, carrot)
2 cups (300ml) water
Chopped spring onion for garnishing
For the Manchurian balls: Take 2 cups grated cabbage & squeeze the water from it. In a bowl mix cabbage, 1 tsp chopped ginger, 1 tsp chopped green chilli, ¼ cup besan (gram flour) & salt to taste. Make...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
38
Sodium
1788mg
74% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.32g
1%
Polysaturated Fat
0.37g
2%
Monosaturated Fat
0.32g
1%
Cholesterol
0.5mg
0%
Sodium
1788mg
74%
Potassium
110mg
3%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
24IU
0%
Vitamin B6
0.26mg
13%
Vitamin C
8mg
14%
Calcium
18mg
1%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
