Main DishesMarch 24, 2014
Calories
1165
Sodium
668mg
27% DV
Fat
41g
63% DV
Protein
38g
76% DV
Carbs
184g
62% DV
Fiber
22g
90% DV
Chipotle Shrimp Bowls with Cilantro Lime Cream Sauce
28
Spicy shrimp and cool, creamy cilantro lime sauce all atop a bed of brown rice, beans, and corn!
4
!For the Rice
3 C water
1/2 tsp salt
1 1/2 C long grain brown rice
1/2 C cilantro, chopped
lime juice from 1/2 of a lime
1 tbsp olive oil
!For the Shrimp
1 lb jumbo shrimp, peeled and deveined
1 can (7 oz) chipotle chilies in adobo sauce
3 cloves garlic
!For the Toppings
1 C black beans (If you using canned, rinse and drain before use)
1 C corn, frozen and thawed
1/4 C red onion, chopped
1 tbsp olive oil
!For the Cream Sauce
1 C sour cream
1/2 C cilantro, chopped
1 tbsp fresh lime juice
3 C water
1/2 tsp salt
1 1/2 C long grain brown rice
1/2 C cilantro, chopped
lime juice from 1/2 of a lime
1 tbsp olive oil
!For the Shrimp
1 lb jumbo shrimp, peeled and deveined
1 can (7 oz) chipotle chilies in adobo sauce
3 cloves garlic
!For the Toppings
1 C black beans (If you using canned, rinse and drain before use)
1 C corn, frozen and thawed
1/4 C red onion, chopped
1 tbsp olive oil
!For the Cream Sauce
1 C sour cream
1/2 C cilantro, chopped
1 tbsp fresh lime juice
For the Rice:
Bring water, salt, and rice to a boil over medium heat. Reduce heat to medium-heat and simmer for 45 minutes until tender and water is absorbed. Fluff with a fork and stir in cilantro, lime...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1165
Sodium
668mg
27% DV
Fat
41g
63% DV
Protein
38g
76% DV
Carbs
184g
62% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat7g44%
Monosaturated Fat15g94%
Cholesterol71mg23%
Sodium668mg27%
Potassium1866mg53%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber22g90%
Sugar7g14%
Vitamin A1260IU25%
Vitamin B64mg233%
Vitamin C13mg22%
Calcium340mg34%
Iron15mg84%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.