Appetizers
December 03, 2015
Calories
297
Sodium
64mg
2% DV
Fat
23g
36% DV
Protein
14g
28% DV
Carbs
1.0g
0% DV
Fiber
1.0g
4% DV
CHOCO CHICKEN
5
CHICKEN MADE WITH COCO
4
400 GRAM BONELESS CHICKEN
CRUSHED GINGER GARLIC 1 TABLESPOON EACH
BARBECUE SAUCE 2 TO 3 TABLESPOON
COCO POWDER 1 TABLESPOON
PEPPER 1 TABLESPOON
SALT
GREEN CHILLY
OIL
CRUSHED GINGER GARLIC 1 TABLESPOON EACH
BARBECUE SAUCE 2 TO 3 TABLESPOON
COCO POWDER 1 TABLESPOON
PEPPER 1 TABLESPOON
SALT
GREEN CHILLY
OIL
MARINATE THE CHICKEN WITH CRUSHED GINGER GARLIC GREEN CHILLY AND BARBECUE SAUCE AND SALT FOR FEW HOURS
GRILL THE CHICKEN TILL LIGHT BROWN BRUSH WITH OIL IN INTERVAL
TAKE A PAN AND ADD LITTLE OIL IN IT AND SUGAR MAKE CARAMEL OUT OF IT
NOW PUT COCO POWDER MIX WELL
POUR OVER THE CHICKEN AND MIX WELL
SPRINKLE PEPPER POWDER
SERVE HOT
Nutritions
Calories
297
Sodium
64mg
2% DV
Fat
23g
36% DV
Protein
14g
28% DV
Carbs
1.0g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
5g
35%
Monosaturated Fat
10g
65%
Cholesterol
99mg
33%
Sodium
64mg
2%
Potassium
137mg
3%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
1.0g
2%
Vitamin A
216IU
4%
Vitamin B6
0.17mg
8%
Vitamin C
1.0mg
1%
Calcium
18mg
1%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
