Appetizers

CHOCO CHICKEN

Neena Asrani
December 03, 2015
5

CHICKEN MADE WITH COCO

4
400 GRAM BONELESS CHICKEN
CRUSHED GINGER GARLIC 1 TABLESPOON EACH
BARBECUE SAUCE 2 TO 3 TABLESPOON
COCO POWDER 1 TABLESPOON
PEPPER 1 TABLESPOON
SALT
GREEN CHILLY
OIL
MARINATE THE CHICKEN WITH CRUSHED GINGER GARLIC GREEN CHILLY AND BARBECUE SAUCE AND SALT FOR FEW HOURS GRILL THE CHICKEN TILL LIGHT BROWN BRUSH WITH OIL IN INTERVAL TAKE A PAN AND ADD LITTLE OIL IN IT AND SUGAR MAKE CARAMEL OUT OF IT NOW PUT COCO POWDER MIX WELL POUR OVER THE CHICKEN AND MIX WELL SPRINKLE PEPPER POWDER SERVE HOT
Nutritions

Calories
297

Sodium
64mg
2% DV

Fat
23g
36% DV

Protein
14g
28% DV

Carbs
1.0g
0% DV

Fiber
1.0g
4% DV
Indian Rice/Grains Snack

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Crock Pot Italian Beef

320

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV