Appetizers

CHOCO CHICKEN

December 03, 2015

CHICKEN MADE WITH COCO

400 GRAM BONELESS CHICKEN
CRUSHED GINGER GARLIC 1 TABLESPOON EACH
BARBECUE SAUCE 2 TO 3 TABLESPOON
COCO POWDER 1 TABLESPOON
PEPPER 1 TABLESPOON
SALT
GREEN CHILLY
OIL

MARINATE THE CHICKEN WITH CRUSHED GINGER GARLIC GREEN CHILLY AND BARBECUE SAUCE AND SALT FOR FEW HOURS GRILL THE CHICKEN TILL LIGHT BROWN BRUSH WITH OIL IN INTERVAL TAKE A PAN AND ADD LITTLE OIL IN IT AND SUGAR MAKE CARAMEL OUT OF IT NOW PUT COCO POWDER MIX WELL POUR OVER THE CHICKEN AND MIX WELL SPRINKLE PEPPER POWDER SERVE HOT

Nutritions

Calories
297

Sodium
64mg
2% DV

Fat
23g
36% DV

Protein
14g
28% DV

Carbs
1.0g
0% DV

Fiber
1.0g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 36%

Polysaturated Fat 5g 35%

Monosaturated Fat 10g 65%

Cholesterol 99mg 33%

Sodium 64mg 2%

Potassium 137mg 3%

Protein 14g 28%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1.0g 4%

Sugar 1.0g 2%

Vitamin A 216IU 4%

Vitamin B6 0.17mg 8%

Vitamin C 1.0mg 1%

Calcium 18mg 1%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Indian Rice/Grains Snack

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Nutritions

Calories
863

Sodium
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Fat
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Protein
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Carbs
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Fat

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Polysaturated Fat 3g 21%

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Sodium 483mg 20%

Potassium 551mg 15%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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CHOCO CHICKEN

CHICKEN MADE WITH COCO

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