BeverageMarch 11, 2016
Calories
294
Sodium
192mg
8% DV
Fat
8g
13% DV
Protein
14g
29% DV
Carbs
43g
14% DV
Fiber
7g
31% DV
Chocolate Almond Joy Smoothie
122
Start your day with a thick and creamy Chocolate Almond Joy Smoothie more like desire than breakfast. This gluten free, low calorie smoothie is what dreams are made of!
1
1/4 cup Gluten Free oats
1/2 cup plain Greek yogurt
1/2 tbsp cocoa powder
2 tbsp Silk Almond Vanilla Creamer
1/2 cup unsweetened almond milk
optional toppings: cacao nibs, coconut flakes, fresh berries
1/2 cup plain Greek yogurt
1/2 tbsp cocoa powder
2 tbsp Silk Almond Vanilla Creamer
1/2 cup unsweetened almond milk
optional toppings: cacao nibs, coconut flakes, fresh berries
Add all ingredients together in an air tight container. Place in the refrigerator overnight or 1-2 hours prior to blending to thicken.
Once the ingredients have thickened, add them to a blender and blend on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
294
Sodium
192mg
8% DV
Fat
8g
13% DV
Protein
14g
29% DV
Carbs
43g
14% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g15%
Monosaturated Fat2g18%
Cholesterol9mg3%
Sodium192mg8%
Potassium496mg14%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar15g30%
Vitamin A63IU1%
Vitamin B61mg76%
Vitamin C3mg5%
Calcium249mg24%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.