Dip
May 13, 2016
Calories
121
Sodium
119mg
4% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
6g
24% DV
Chocolate Avocado Pudding With Greek Yogurt
93
Luscious Chocolate Avocado Pudding with Greek Yogurt! Make this low calorie pudding in under five minutes in your blender for a creamy chocolate-y treat you can eat with a spoon or dip fresh fruit into!
6
2 avocado, ~2 small avocados
1/2 cup unsweetened almond milk
1/8 cup raw honey
2 tbsp nonfat Greek yogurt
1/2 cup unsweetened cocoa powder
1/4 tsp sea salt
1/2 cup unsweetened almond milk
1/8 cup raw honey
2 tbsp nonfat Greek yogurt
1/2 cup unsweetened cocoa powder
1/4 tsp sea salt
Place all the ingredients into a blender and blender on high until smooth and creamy.
Remove from blender and transfer to a ramekin.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
121
Sodium
119mg
4% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
7%
Monosaturated Fat
5g
34%
Cholesterol
0.89mg
0%
Sodium
119mg
4%
Potassium
361mg
10%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
6g
12%
Vitamin A
73IU
1%
Vitamin B6
0.33mg
16%
Vitamin C
5mg
9%
Calcium
17mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.