Muffins October 08, 2013
Calories
216
Sodium
75mg
3% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
Chocolate Banana Caramel Chip Muffins
38
Who doesn't love banana and chocolate as a flavor combination? These muffins taste strongly of both, but not only that, they ooze delicious warm caramel as you eat them.
6
3/4 cups whole-wheat all purpose flour
1/4 cup unsweetened cocoa powder
1/4 cup splenda
1/2 teaspoon baking powder
1/8 teaspoon salt
2 tbsp unsweetened applesauce
2 tbsp maple syrup or agave
1/4 cup egg beaters
2 medium bananas
Topping:
2 tbsp kraft caramel baking bits or other caramel chips
1/4 cup unsweetened cocoa powder
1/4 cup splenda
1/2 teaspoon baking powder
1/8 teaspoon salt
2 tbsp unsweetened applesauce
2 tbsp maple syrup or agave
1/4 cup egg beaters
2 medium bananas
Topping:
2 tbsp kraft caramel baking bits or other caramel chips
Preheat oven to 350. Use two separate bowls and mix wet and dry ingredients separately. Whisk together dry ingredients. Mash the two bananas and incorporate other wet ingredients. Use a hand mixer and beat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
75mg
3% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.6000000000000001g 3%
Polysaturated Fat 0.35g 2%
Monosaturated Fat 0.34g 2%
Cholesterol 1mg 0%
Sodium 75mg 3%
Potassium 593mg 16%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 24g 48%
Vitamin A 51IU 1%
Vitamin B6 0.52mg 26%
Vitamin C 7mg 13%
Calcium 53mg 5%
Iron 0.99mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
