Desserts March 23, 2013
Calories
334
Sodium
264mg
11% DV
Fat
26g
40% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
Chocolate Caramel Crunch Cake
42
Gooey, crunchy, chocolate cake. YUM!
18
1 package (18-1/4 ounces) devil's food cake mix
1-1/3 cups water
5 egg whites
1 can (14 ounces) fat-free sweetened condensed milk
1/2 cup fat-free caramel ice cream topping
5 fun-size Butterfinger candy bars, crushed
1 carton (8 ounces) frozen fat-free whipped topping, thawed
1-1/3 cups water
5 egg whites
1 can (14 ounces) fat-free sweetened condensed milk
1/2 cup fat-free caramel ice cream topping
5 fun-size Butterfinger candy bars, crushed
1 carton (8 ounces) frozen fat-free whipped topping, thawed
1) Preheat oven to 350 degrees F. Coat a 9 x 13-inch baking pan with nonstick cooking spray. Set aside.
2) Combine cake mix, water and egg whites in a largebowl and beat on medium speed for 2 minutes. Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
264mg
11% DV
Fat
26g
40% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 3g 23%
Monosaturated Fat 14g 91%
Cholesterol 9mg 3%
Sodium 264mg 11%
Potassium 246mg 7%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 23IU 0%
Vitamin B6 0.44mg 22%
Vitamin C 1mg 2%
Calcium 154mg 15%
Iron 0.87mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
