Breads
March 20, 2014
Calories
538
Sodium
482mg
20% DV
Fat
33g
51% DV
Protein
7g
14% DV
Carbs
50g
17% DV
Fiber
4g
16% DV
Chocolate Chip & Coconut Banana Bread
61
9
3/4 cup sugar
1 stick of softened butter
1/4 cup applesauce
2 eggs
2 large or 3 small very ripe bananas, smashed
1-1/4 cups all-purpose flour
3/4 cups whole wheat flour
1 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3/4 cup shredded coconut
1 cup mini chocolate chips
1 stick of softened butter
1/4 cup applesauce
2 eggs
2 large or 3 small very ripe bananas, smashed
1-1/4 cups all-purpose flour
3/4 cups whole wheat flour
1 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3/4 cup shredded coconut
1 cup mini chocolate chips
Preheat the oven to 350-degrees and grease and flour a 9X5 loaf pan.
Add the coconut to a large non-stick skillet and toast over medium high heat, stirring frequently. Remove from heat and set aside.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
538
Sodium
482mg
20% DV
Fat
33g
51% DV
Protein
7g
14% DV
Carbs
50g
17% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
113%
Polysaturated Fat
1g
10%
Monosaturated Fat
8g
55%
Cholesterol
80mg
26%
Sodium
482mg
20%
Potassium
290mg
8%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
26g
53%
Vitamin A
869IU
17%
Vitamin B6
0.27mg
13%
Vitamin C
1mg
3%
Calcium
130mg
13%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.