Breads

Chocolate Chip & Coconut Banana Bread

61
9
3/4 cup sugar
1 stick of softened butter
1/4 cup applesauce
2 eggs
2 large or 3 small very ripe bananas, smashed
1-1/4 cups all-purpose flour
3/4 cups whole wheat flour
1 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
3/4 cup shredded coconut
1 cup mini chocolate chips
Preheat the oven to 350-degrees and grease and flour a 9X5 loaf pan. Add the coconut to a large non-stick skillet and toast over medium high heat, stirring frequently. Remove from heat and set aside. ...
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Nutritions

Calories
538

Sodium
482mg
20% DV

Fat
33g
51% DV

Protein
7g
14% DV

Carbs
50g
17% DV

Fiber
4g
16% DV

Marinated Taro Root

438

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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