Muffins

Chocolate Coconut Baked Oatmeal Muffins

48

I think that it's well established that I love the combination of chocolate and coconut. After all, I've made mound granola, samoa pie, and samoa donuts and loved every minute of it. Recently, I've been looking for breakfast recipes that are easy to grab and go and I've stumbled across several examples of making baked oatmeal in a muffin form—perfect for a grab and go recipe. So of course I had to make my own spin on it and make chocolate coconut baked oatmeal muffins—and I h

12
3 cups old fashioned rolled oats
1 cup shredded coconut
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup mini semisweet chocolate chip
1 tablespoons coconut oil
2 cups milk
2 eggs
1 tablespoon sugar
Preheat oven to 375 F. Place liners in a muffing tin. Mix oats, coconut, baking powder, salt, and chocolate chips in a large bowl. In 10 second increments, melt the coconut oil in a small, microwave safe...
See the full directions on my site
Nutritions

Calories
149

Sodium
184mg
7% DV

Fat
8g
13% DV

Protein
4g
9% DV

Carbs
13g
4% DV

Fiber
1g
6% DV

Marinated Taro Root

2713

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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