Cakes

Chocolate Cupcakes with Salted Caramel Butter Cream and Chocolate Ganache

June 24, 2013

I make a lot of cupcakes. These little gems are by the far the ones that are requested the most by family and friends. They taste as good as any found in a bakery and will not cost you $3.75 per cupcake to produce.

1 cup unsweetened cocoa
1 cup boiling water
1 cup softened butter
2 1/2 cups sugar
4 eggs
2 tsp vanilla extract
1 1/2 cups all purpose flour
1 1/2 cups cake flour
2 tsp baking soda
1/2 tsp baking powder
1 cup sour cream

Caramel Buttercream
Caramel
1/2 cup granulated sugar
4 tbsp water
1/2 cup heavy cream
3 tsp vanilla
3 sticks butter, softened
3 1/2-4 cups powdered sugar

Chocolate Ganache
1 bag semi sweet chocolate chips(use a good quality)
1 cup heavy cream

Heat oven to 325. Dissolve the cocoa into the boiling water, set aside. Beat the butter and sugar until fluffy with an electric mixer. In a small bowl mix together the flour, baking powder and soda. Add...
See the full directions on my site

Nutritions

Calories
405

Sodium
155mg
6% DV

Fat
26g
40% DV

Protein
2g
5% DV

Carbs
41g
14% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 17g 87%

Polysaturated Fat 1g 9%

Monosaturated Fat 7g 48%

Cholesterol 71mg 24%

Sodium 155mg 6%

Potassium 101mg 2%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 30g 61%

Vitamin A 814IU 16%

Vitamin B6 0.38mg 19%

Vitamin C 1.0mg 1%

Calcium 47mg 4%

Iron 1.0mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Baked

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1/2 gallons whole milk
3/4 teaspoon citric acid powder
1/4 cup cool water
1/4 cup heavy cream
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Nutritions

Calories
1613

Sodium
2064mg
86% DV

Fat
98g
150% DV

Protein
64g
128% DV

Carbs
100g
34% DV

Fiber
21g
84% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 63g 319%

Polysaturated Fat 5g 34%

Monosaturated Fat 28g 179%

Cholesterol 358mg 120%

Sodium 2064mg 86%

Potassium 2710mg 77%

Protein 64g 128%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 84%

Sugar 100g 200%

Vitamin A 5131IU 102%

Vitamin B6 0.83mg 41%

Vitamin C 23mg 39%

Calcium 2288mg 228%

Iron 0.77mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Peanut butter oatmeal cookies (GF) - Family Food on the Table

www.familyfoodonthetable.com

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Ingredients:
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1/2 tsp. sea salt
1/4 tsp. black pepper
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2 garlic cloves ( minced )
1 red chili ( seeded and finely chopped )
1/2 cup almond flour
3 tbsp. coconut flour
2 large eggs ( lightly beaten )
2 tbsp. yellow mustard
1/4 cup parsley ( finely chopped )
2 tbsp chives ( chopped )

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Nutritions

Calories
150

Sodium
466mg
19% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
6g
27% DV

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Fat

Saturated Fat 0.8g 4%

Polysaturated Fat 3g 22%

Monosaturated Fat 2g 15%

Cholesterol 1mg 0%

Sodium 466mg 19%

Potassium 186mg 5%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 27%

Sugar 2g 5%

Vitamin A 694IU 13%

Vitamin B6 0.55mg 27%

Vitamin C 7mg 11%

Calcium 45mg 4%

Iron 1mg 5%

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1 fl oz sun-dried tomatoes ( chopped )
1 1/4 cups chicken broth
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Nutritions

Calories
158

Sodium
294mg
12% DV

Fat
12g
19% DV

Protein
3g
7% DV

Carbs
3g
1% DV

Fiber
1g
6% DV

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% DAILY VALUE^*

Fat

Saturated Fat 7g 38%

Polysaturated Fat 0.89g 5%

Monosaturated Fat 4g 26%

Cholesterol 42mg 14%

Sodium 294mg 12%

Potassium 142mg 4%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 1g 2%

Vitamin A 757IU 15%

Vitamin B6 0.04mg 2%

Vitamin C 4mg 8%

Calcium 57mg 5%

Iron 0.66mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Calories
330

Sodium
1152mg
48% DV

Fat
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25% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
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18% DV

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Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.98g 6%

Monosaturated Fat 5g 31%

Cholesterol 53mg 17%

Sodium 1152mg 48%

Potassium 598mg 17%

Protein 19g 38%

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Total Carbohydrate

Fiber 4g 18%

Sugar 12g 25%

Vitamin A 807IU 16%

Vitamin B6 0.16mg 8%

Vitamin C 4mg 6%

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