CakesOctober 29, 2013
Calories
271
Sodium
104mg
4% DV
Fat
19g
30% DV
Protein
7g
15% DV
Carbs
14g
5% DV
Fiber
0.9999999999999999g
3% DV
Chocolate Fondant
8
200 g chocolate
150 g of butter
150 g of sugar powder
50 g flour
3 eggs
150 g of butter
150 g of sugar powder
50 g flour
3 eggs
1 Pass the butter in the microwave about 10 seconds.
2 Melt the chocolate in a double boiler into pieces.
3. In a large bowl to work soft butter, add the sugar powder and mix. Then add the eggs one by one. alternating with the flour.
4 Stir in chocolate melted, stir and pour the mixture into buttered ramekins.
5 Put the ramekins in the freezer for an hour.
6 Preheat oven to 150 ° C and put the ramekins to bake 20 minutes more.
Finally... A scoop of vanilla ice on the well warm top and a coulis of raspberry in accompaniment.
Nutritions
Calories
271
Sodium
104mg
4% DV
Fat
19g
30% DV
Protein
7g
15% DV
Carbs
14g
5% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat0.84g5%
Monosaturated Fat5g35%
Cholesterol59mg19%
Sodium104mg4%
Potassium321mg9%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9999999999999999g3%
Sugar9g19%
Vitamin A693IU13%
Vitamin B60.06999999999999999mg3%
Vitamin C2mg4%
Calcium207mg20%
Iron0.45999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.