Desserts
November 11, 2014
Calories
95
Sodium
37mg
1% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Chocolate Ginger Crepes
6
Crepes made with cocoa, ginger, and molasses.
10
1 3/4 cups milk
1 cup all purpose flour
1 whole egg
2 tablespoons dark molasses
1 teaspoon vegetable oil
1/4 teaspoon baking powder
2 teaspoons sugar
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 cup unsweetened cocoa
1 cup all purpose flour
1 whole egg
2 tablespoons dark molasses
1 teaspoon vegetable oil
1/4 teaspoon baking powder
2 teaspoons sugar
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 cup unsweetened cocoa
In a blender or with hand mixer, combine all ingredients. Blend until smooth.
Heat a nonstick skillet with flared sides over medium-high heat. Remove from heat. Pour 1/4 cup batter into skillet; lift and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
95
Sodium
37mg
1% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.21g
1%
Monosaturated Fat
0.71g
4%
Cholesterol
14mg
4%
Sodium
37mg
1%
Potassium
135mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
6%
Vitamin A
96IU
1%
Vitamin B6
0.04mg
2%
Vitamin C
0.5mg
0%
Calcium
66mg
6%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
