Muffins January 15, 2014
Calories
247
Sodium
211mg
8% DV
Fat
9g
14% DV
Protein
4g
8% DV
Carbs
40g
13% DV
Fiber
3g
12% DV
Chocolate Muffins
8
12
1 1/4 Cup flour
1 cup sugar
1 cup oatmeal
1/3 cup cocoa
1 tablespoon baking powder
1 teaspoon salt
2 beaten eggs to the fork
1 cup milk
1/3 cup melted butter
vanilla
1/2 cup chocolate chips
1 cup sugar
1 cup oatmeal
1/3 cup cocoa
1 tablespoon baking powder
1 teaspoon salt
2 beaten eggs to the fork
1 cup milk
1/3 cup melted butter
vanilla
1/2 cup chocolate chips
STEP 1
In a bowl mix the flour, sugar, oatmeal, cocoa, baking powder, salt and chocolate chips.
STEP 2
in a large bowl, beat the eggs with a fork. Add the milk, butter and vanilla.
STEP 3 pour
the liquid mixture into the dry ingredients. Lightly mix with the spoon of wood.
STEP 4 pour
into molds of paper and bake in the oven at 400 degrees F about 15 minutes.
STEP 5
When the muffins are cooked, remove them from the molds and remove on a grid of cooling.
Nutritions
Calories
247
Sodium
211mg
8% DV
Fat
9g
14% DV
Protein
4g
8% DV
Carbs
40g
13% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 0.6900000000000001g 4%
Monosaturated Fat 2g 18%
Cholesterol 15mg 5%
Sodium 211mg 8%
Potassium 257mg 7%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 22g 45%
Vitamin A 197IU 3%
Vitamin B6 0.22000000000000006mg 11%
Vitamin C 0.8mg 1%
Calcium 91mg 9%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.