DessertsSeptember 04, 2015
Calories
1637
Sodium
1192mg
49% DV
Fat
60g
93% DV
Protein
56g
113% DV
Carbs
220g
74% DV
Fiber
36g
147% DV
CHOCOLATE PB CARAMEL LAYER BARS
24
It’s crumbly, gooey, and hard… Perfect satisfying texture combo! These Chocolate PB Caramel Layer Bars are sure to make ya smile!
INGREDIENTS
Base:
1 cup oats (processed into flour)
? cup plus 2 tbsp Almond Meal flour (I used Bob\'s Red Mill brand)
¼ cup melted vegan butter ( I used Earth Balance in the red tub)
¼ cup vegan cane sugar
¼ cup unsweetened vanilla almond milk (I used SILK brand)
2 tsp vanilla
Middle layer:
¼ cup PB (I used PB&Co. Brand)
4 Medjool dates pitted
Pinch of salt
2 tbsp vegan cane sugar
1 tsp vanilla
4 tbsp unsweetened vanilla almond milk (I used SILK brand)
Coating:
¾-1 cup vegan chocolate chips melted ( I used Enjoy Life brand)
Base:
1 cup oats (processed into flour)
? cup plus 2 tbsp Almond Meal flour (I used Bob\'s Red Mill brand)
¼ cup melted vegan butter ( I used Earth Balance in the red tub)
¼ cup vegan cane sugar
¼ cup unsweetened vanilla almond milk (I used SILK brand)
2 tsp vanilla
Middle layer:
¼ cup PB (I used PB&Co. Brand)
4 Medjool dates pitted
Pinch of salt
2 tbsp vegan cane sugar
1 tsp vanilla
4 tbsp unsweetened vanilla almond milk (I used SILK brand)
Coating:
¾-1 cup vegan chocolate chips melted ( I used Enjoy Life brand)
INSTRUCTIONS
Pre-heat your oven at 350
In a food processor add your oats and process into a fine powder and add into a medium sized mixing bowl
Add to the same bowl your almond meal
In a separate small bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1637
Sodium
1192mg
49% DV
Fat
60g
93% DV
Protein
56g
113% DV
Carbs
220g
74% DV
Fiber
36g
147% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g103%
Polysaturated Fat14g90%
Monosaturated Fat25g159%
Cholesterol6mg2%
Sodium1192mg49%
Potassium2326mg66%
Protein56g113%
% DAILY VALUE*
Total Carbohydrate
Fiber36g147%
Sugar90g180%
Vitamin A194IU3%
Vitamin B63mg188%
Vitamin C12mg20%
Calcium226mg22%
Iron14mg83%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.