Chocolate Pretzel Granola Bars - Peanut Free
126
12
1/4 cup unsalted butter
1/4 cup brown sugar
1/4 cup honey
1/4 cup soy nut butter
1 teaspoon vanilla extract
2 cups quick oats
1/2 cup crispy rice cereal
3/4 cup chopped pretzels
2 tablespoons wheat germ
1 tablespoon milled flax seed
1/4 cup mini chocolate chips
1/4 cup brown sugar
1/4 cup honey
1/4 cup soy nut butter
1 teaspoon vanilla extract
2 cups quick oats
1/2 cup crispy rice cereal
3/4 cup chopped pretzels
2 tablespoons wheat germ
1 tablespoon milled flax seed
1/4 cup mini chocolate chips
Line an 8×8 baking pan with parchment paper so that it overhands on two sides.
Combine the butter, brown sugar, honey and soy nut butter in a large sauce pan over medium-low heat. Bring the mixture to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
216mg
9% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g6%
Monosaturated Fat1g11%
Cholesterol11mg3%
Sodium216mg9%
Potassium137mg3%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar12g25%
Vitamin A172IU3%
Vitamin B60.07999999999999999mg3%
Vitamin C1mg2%
Calcium24mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.