Chocolate Pretzel Granola Bars - Peanut Free
54
12
1/4 cup unsalted butter
1/4 cup brown sugar
1/4 cup honey
1/4 cup soy nut butter
1 teaspoon vanilla extract
2 cups quick oats
1/2 cup crispy rice cereal
3/4 cup chopped pretzels
2 tablespoons wheat germ
1 tablespoon milled flax seed
1/4 cup mini chocolate chips
1/4 cup brown sugar
1/4 cup honey
1/4 cup soy nut butter
1 teaspoon vanilla extract
2 cups quick oats
1/2 cup crispy rice cereal
3/4 cup chopped pretzels
2 tablespoons wheat germ
1 tablespoon milled flax seed
1/4 cup mini chocolate chips
Line an 8×8 baking pan with parchment paper so that it overhands on two sides.
Combine the butter, brown sugar, honey and soy nut butter in a large sauce pan over medium-low heat. Bring the mixture to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
216mg
9% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
11%
Cholesterol
11mg
3%
Sodium
216mg
9%
Potassium
137mg
3%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
12g
25%
Vitamin A
172IU
3%
Vitamin B6
0.08mg
3%
Vitamin C
1mg
2%
Calcium
24mg
2%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.