Breads
August 13, 2014
Calories
1656
Sodium
917mg
38% DV
Fat
58g
89% DV
Protein
50g
100% DV
Carbs
279g
95% DV
Fiber
38g
155% DV
Chocolate Whole Wheat Waffles
35
These waffles taste great though! Whether or not you are a whole wheat fan, you will probably love these waffles! They are perfectly chocolaty (not too much and not too little) and are great with a little bit of butter and syrup or just plain for snacking
1 1/2 cups whole wheat flour
1/2 cup cocoa
2 tsp baking powder
1/4 tsp baking soda
1 cup milk
1/2 cup brown sugar
3 TBS vegetable oil
3 egg whites
1/8 tsp salt
Optional: 2 TBS mini chocolate chips
1/2 cup cocoa
2 tsp baking powder
1/4 tsp baking soda
1 cup milk
1/2 cup brown sugar
3 TBS vegetable oil
3 egg whites
1/8 tsp salt
Optional: 2 TBS mini chocolate chips
Preheat the waffle maker to your preferred temperature. I like moderate temperatures for these waffles (on my waffle iron it would be "3" out of 5).
Combine the dry ingredients in a bowl until well mixed....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1656
Sodium
917mg
38% DV
Fat
58g
89% DV
Protein
50g
100% DV
Carbs
279g
95% DV
Fiber
38g
155% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
42g
212%
Polysaturated Fat
5g
31%
Monosaturated Fat
10g
65%
Cholesterol
24mg
8%
Sodium
917mg
38%
Potassium
2943mg
84%
Protein
50g
100%
% DAILY VALUE*
Total Carbohydrate
Fiber
38g
155%
Sugar
120g
241%
Vitamin A
482IU
9%
Vitamin B6
1mg
72%
Vitamin C
7mg
11%
Calcium
939mg
93%
Iron
12mg
71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
