DessertsAugust 07, 2014
Calories
212
Sodium
216mg
9% DV
Fat
8g
12% DV
Protein
22g
44% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
Chocolate Zucchini Coconut Muffins
29
12
!Wet Ingredients
1/4 cup coconut oil
1/3 cup strong coffee
2 cups zucchini, finely shredded
1/2 cup agave nectar
2 tablespoons ground flax seed
1/2 cup banana, mashed
1 teaspoon apple cider vinegar
!Dry ingredients
1 1/2 cups whole wheat pastry flour
1/2 cup unsweetened shredded coconut, lightly toasted until fragrant and slightly browned
1/4 cup unsweetened cocoa powder
1 teaspoon ground vanilla
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup coconut oil
1/3 cup strong coffee
2 cups zucchini, finely shredded
1/2 cup agave nectar
2 tablespoons ground flax seed
1/2 cup banana, mashed
1 teaspoon apple cider vinegar
!Dry ingredients
1 1/2 cups whole wheat pastry flour
1/2 cup unsweetened shredded coconut, lightly toasted until fragrant and slightly browned
1/4 cup unsweetened cocoa powder
1 teaspoon ground vanilla
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
Preheat the oven to 350°F. Lightly grease a 12 hole muffin tin.
In a small saucepan combine wet ingredients up to ground flax seed. Bring to a boil, then reduce heat to low and gently cook for 5-10 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
212
Sodium
216mg
9% DV
Fat
8g
12% DV
Protein
22g
44% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
