Main Dishes
March 06, 2016
Calories
399
Sodium
1307mg
54% DV
Fat
18g
28% DV
Protein
18g
36% DV
Carbs
44g
15% DV
Fiber
7g
30% DV
Chorizo Breakfast Tacos
71
Chorizo Breakfast Tacos ~ Soft scrambled eggs mixed with chorizo and vegetables, then stuffed into a corn tortilla with beans. Topped with some salsa, pico de gallo and cheese. This is a breakfast dish you won’t want to miss!
8
1 (9 ounce) beef chorizo
2 tbsp canola oil
1 medium onion, diced
1 cup bell peppers, assorted colors, diced
7 eggs
1/4 cup milk
1/2 teaspoon pepper
1/4 teaspoon salt
2 heaping tablespoons canned diced green chilies
1/4 cup cilantro, divided
1/4 cup shredded Mexican cheese blend, divided
8-10 yellow corn tortillas
1 can refried beans, warmed
garnish: fresh pico de gallo and salsa
2 tbsp canola oil
1 medium onion, diced
1 cup bell peppers, assorted colors, diced
7 eggs
1/4 cup milk
1/2 teaspoon pepper
1/4 teaspoon salt
2 heaping tablespoons canned diced green chilies
1/4 cup cilantro, divided
1/4 cup shredded Mexican cheese blend, divided
8-10 yellow corn tortillas
1 can refried beans, warmed
garnish: fresh pico de gallo and salsa
In a large skillet, add oil and bring to medium heat. Once hot, add the onions and sauté for 4 minutes, stirring often. Once the onions are translucent add the bell peppers and cook until tender, about 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
399
Sodium
1307mg
54% DV
Fat
18g
28% DV
Protein
18g
36% DV
Carbs
44g
15% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
2g
18%
Monosaturated Fat
9g
58%
Cholesterol
35mg
11%
Sodium
1307mg
54%
Potassium
565mg
16%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
10g
20%
Vitamin A
244IU
4%
Vitamin B6
0.92mg
46%
Vitamin C
10mg
17%
Calcium
49mg
4%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
