Side Dishes

Cincinnati Chili 5 Way

September 18, 2018

743

Cincinnati Chili is decidedly different and delicious. This chili is a combination of Macedonia and Greek flavors mixed with conventional chili flavors in a delicious meat stew.

2 cups diced onion
2 cloves garlic ( minced )
2 pounds ground beef
2 cups tomato juice
2 cups beef broth
8 ounces tomato paste
14 ounces kidney beans
2 bay leaves
2 tablespoons Worcestershire sauce
2 teaspoons cumin
4 tablespoons chili powder
1 1/2 tablespoons cocoa powder
1 tablespoon balsamic vinegar
1 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon cayenne pepper
pinch of cloves
4 cups cooked spaghetti
1/2 cup diced red onion
4 cups shredded ( cheddar cheese )

Heat a large Dutch oven coated with cooking spray over medium high heat. Sauté onions until they begin to soften before adding the garlic. Sauté 1 to 2 minutes or until the garlic becomes fragrant. Crumble...
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Nutritions

Calories
987

Sodium
1010mg
42% DV

Fat
72g
111% DV

Protein
29g
59% DV

Carbs
43g
14% DV

Fiber
12g
51% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 45g 229%

Polysaturated Fat 3g 21%

Monosaturated Fat 23g 145%

Cholesterol 228mg 76%

Sodium 1010mg 42%

Potassium 1130mg 32%

Protein 29g 59%

% DAILY VALUE^*

Total Carbohydrate

Fiber 12g 51%

Sugar 6g 13%

Vitamin A 3240IU 64%

Vitamin B6 0.71mg 35%

Vitamin C 19mg 31%

Calcium 112mg 11%

Iron 6mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chicken Dinner American

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Brown the sausage and onion in a large skillet over medium-high heat until the meat is no longer pink (about 7 minutes); drain.
Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
See the full directions on my site

Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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24% DV

Fat
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97% DV

Protein
1g
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Carbs
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0% DV

Fiber
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Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

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Sodium 576mg 24%

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Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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Cincinnati Chili 5 Way

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