Side Dishes
September 18, 2018
Calories
987
Sodium
1010mg
42% DV
Fat
72g
111% DV
Protein
29g
59% DV
Carbs
43g
14% DV
Fiber
12g
51% DV
Cincinnati Chili 5 Way
748
Cincinnati Chili is decidedly different and delicious. This chili is a combination of Macedonia and Greek flavors mixed with conventional chili flavors in a delicious meat stew.
12
2 cups diced onion
2 cloves garlic ( minced )
2 pounds ground beef
2 cups tomato juice
2 cups beef broth
8 ounces tomato paste
14 ounces kidney beans
2 bay leaves
2 tablespoons Worcestershire sauce
2 teaspoons cumin
4 tablespoons chili powder
1 1/2 tablespoons cocoa powder
1 tablespoon balsamic vinegar
1 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon cayenne pepper
pinch of cloves
4 cups cooked spaghetti
1/2 cup diced red onion
4 cups shredded ( cheddar cheese )
2 cloves garlic ( minced )
2 pounds ground beef
2 cups tomato juice
2 cups beef broth
8 ounces tomato paste
14 ounces kidney beans
2 bay leaves
2 tablespoons Worcestershire sauce
2 teaspoons cumin
4 tablespoons chili powder
1 1/2 tablespoons cocoa powder
1 tablespoon balsamic vinegar
1 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon cayenne pepper
pinch of cloves
4 cups cooked spaghetti
1/2 cup diced red onion
4 cups shredded ( cheddar cheese )
Heat a large Dutch oven coated with cooking spray over medium high heat. Sauté onions until they begin to soften before adding the garlic. Sauté 1 to 2 minutes or until the garlic becomes fragrant. Crumble...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
987
Sodium
1010mg
42% DV
Fat
72g
111% DV
Protein
29g
59% DV
Carbs
43g
14% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
45g
229%
Polysaturated Fat
3g
21%
Monosaturated Fat
23g
145%
Cholesterol
228mg
76%
Sodium
1010mg
42%
Potassium
1130mg
32%
Protein
29g
59%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
51%
Sugar
6g
13%
Vitamin A
3240IU
64%
Vitamin B6
0.71mg
35%
Vitamin C
19mg
31%
Calcium
112mg
11%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.