Main Dishes
February 22, 2014
Calories
472
Sodium
582mg
24% DV
Fat
6g
10% DV
Protein
39g
78% DV
Carbs
62g
21% DV
Fiber
4g
17% DV
Cincinnati Chili with Pasta
A delicious combination of chili and spaghetti.
6
1 pound spaghetti noodles
1 pound ground turkey
1 cup yellow onion, chopped
1 1/2 tablespoons chili powder
28 ounces spaghetti sauce with mushrooms
1- 16 ounce can low sodium kidney beans
1 cup cheddar cheese, shredded
1 pound ground turkey
1 cup yellow onion, chopped
1 1/2 tablespoons chili powder
28 ounces spaghetti sauce with mushrooms
1- 16 ounce can low sodium kidney beans
1 cup cheddar cheese, shredded
Cook spaghetti according to package directions and drain.
While pasta is cooking brown ground turkey and onion in a large skillet. Drain, if needed. Add in chili powder, stirring to combine. Add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
472
Sodium
582mg
24% DV
Fat
6g
10% DV
Protein
39g
78% DV
Carbs
62g
21% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
1g
12%
Cholesterol
47mg
15%
Sodium
582mg
24%
Potassium
677mg
19%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
6g
13%
Vitamin A
944IU
18%
Vitamin B6
1mg
82%
Vitamin C
3mg
6%
Calcium
132mg
13%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
