Main DishesMarch 04, 2014
Calories
144
Sodium
334mg
13% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
Cinnamon Almond Hasselback Sweet Potatoes
33
Hasselback style of cooking potatoes is genius – you get the perfect blend of crispy edges and creamy potato goodness. Kudos to the Swedes for creating this genius recipe! Hasselback potatoes are really simple to make – just slice, brush with butter and bake in a hot oven.
8
4 medium sized sweet potatoes or yams
4 tablespoons coconut oil
1 teaspoon salt
1 teaspoon almond extract
2 teaspoons cinnamon
6 ounces sliced almonds
4 tablespoons coconut oil
1 teaspoon salt
1 teaspoon almond extract
2 teaspoons cinnamon
6 ounces sliced almonds
Preheat oven to 425 degrees.
Peel sweet potatoes and place on a flat surface. Set a wooden spoon or a chop stick next to each side of the potato. This will keep your knife from cutting all the way through...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
334mg
13% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.31000000000000005g1%
Monosaturated Fat0.73g4%
Cholesterol0.8200000000000001mg0%
Sodium334mg13%
Potassium248mg7%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar3g7%
Vitamin A9436IU188%
Vitamin B60.24000000000000005mg12%
Vitamin C1mg2%
Calcium32mg3%
Iron0.7mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
