Breads
Calories
749
Sodium
1070mg
44% DV
Fat
28g
44% DV
Protein
18g
36% DV
Carbs
111g
37% DV
Fiber
12g
51% DV
Cinnamon Chocolate Chip Buttermilk Oatmeal Pancakes
June 30, 2017
137
The title says it all – half healthy/half indulgent (is that a thing?) whole wheat pancakes, made with oats, buttermilk, and Greek yogurt, with chocolate chips and a hint of cinnamon.
4
2 cups whole wheat flour
1 1/4 cups quick or rolled oats
2/3 cup whole cane sugar (I used Sucanat)
1 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons cinnamon
1 cup buttermilk
1 cup almond (or regular skim) milk
3/4 cup Greek yogurt
2 eggs, beaten
1/4 cup olive oil (or coconut oil)
1/2 cup dark chocolate chips
1 1/4 cups quick or rolled oats
2/3 cup whole cane sugar (I used Sucanat)
1 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons cinnamon
1 cup buttermilk
1 cup almond (or regular skim) milk
3/4 cup Greek yogurt
2 eggs, beaten
1/4 cup olive oil (or coconut oil)
1/2 cup dark chocolate chips
In a large bowl, stir together flour, oats, sugar, salt, baking soda, and cinnamon until combined. Add buttermilk, milk, yogurt, eggs, and olive oil, and mix until blended. Stir in chocolate chips.
Using...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
749
Sodium
1070mg
44% DV
Fat
28g
44% DV
Protein
18g
36% DV
Carbs
111g
37% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 51%
Polysaturated Fat 3g 23%
Monosaturated Fat 14g 91%
Cholesterol 8mg 2%
Sodium 1070mg 44%
Potassium 662mg 18%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 51%
Sugar 53g 106%
Vitamin A 75IU 1%
Vitamin B6 1mg 69%
Vitamin C 3mg 5%
Calcium 215mg 21%
Iron 5mg 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.