Breads

Cinnamon Crescents

February 13, 2013

A yummy breakfast treat; made easy with a tube of Crescent Rolls!

1 tube (8 count) Pillsbury Crescent Rolls

Filling:
5 tablespoons butter,softened
¼ cup white sugar
2½ teaspoons cinnamon

Glaze:
2 tablespoons butter, melted
¼ cup + 2 tablespoons powdered Sugar
½ teaspoon vanilla extract

Preheat oven to 375. Place the unrolled and separate crescent rolls on an ungreased rimmed cookie sheet . Filling: In a small bowl, mix together the butter, sugar and cinnamon Assemble: Evenly spread the cinnamon butter over the crescent rolls and roll up tightly. Place tip side down on the cookie sheet. Bake for 10-12 minutes. Glaze: In a small bowl, mix together the butter, powdered sugar and vanilla until smooth. Place in a zip lock bag and snip a tiny corner off. Drizzle the glaze over the baked, warm cinnamon rolls. Notes: Some cinnamon butter will leak from the crescent rolls while cooking. This will not affect the taste.

Nutritions

Calories
1024

Sodium
32mg
1% DV

Fat
21g
32% DV

Protein
28g
56% DV

Carbs
173g
58% DV

Fiber
7g
31% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 67%

Polysaturated Fat 2g 13%

Monosaturated Fat 5g 36%

Cholesterol 55mg 18%

Sodium 32mg 1%

Potassium 492mg 14%

Protein 28g 56%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 31%

Sugar 18g 36%

Vitamin A 676IU 13%

Vitamin B6 0.48mg 24%

Vitamin C 2mg 4%

Calcium 75mg 7%

Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Breakfast Baked American

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Nutritions

Calories
432

Sodium
1399mg
58% DV

Fat
36g
56% DV

Protein
5g
11% DV

Carbs
14g
5% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 91%

Polysaturated Fat 2g 17%

Monosaturated Fat 15g 98%

Cholesterol 71mg 23%

Sodium 1399mg 58%

Potassium 380mg 10%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 7%

Vitamin A 1028IU 20%

Vitamin B6 0.75mg 37%

Vitamin C 8mg 13%

Calcium 143mg 14%

Iron 1mg 9%

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1 Yellow Bell Pepper
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1 Sweet Onion ( julienned )
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Nutritions

Calories
251

Sodium
690mg
28% DV

Fat
6g
9% DV

Protein
7g
15% DV

Carbs
36g
12% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 9%

Monosaturated Fat 2g 17%

Cholesterol 15mg 5%

Sodium 690mg 28%

Potassium 935mg 26%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 6%

Vitamin A 659IU 13%

Vitamin B6 1mg 68%

Vitamin C 11mg 18%

Calcium 105mg 10%

Iron 2mg 11%

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to taste Freshly Ground Black Pepper
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1/2 cup Olive Oil
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Nutritions

Calories
1012

Sodium
2434mg
101% DV

Fat
80g
123% DV

Protein
31g
62% DV

Carbs
40g
13% DV

Fiber
5g
23% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 59%

Polysaturated Fat 9g 56%

Monosaturated Fat 59g 370%

Cholesterol 157mg 52%

Sodium 2434mg 101%

Potassium 1353mg 38%

Protein 31g 62%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 5g 10%

Vitamin A 850IU 17%

Vitamin B6 3mg 156%

Vitamin C 11mg 19%

Calcium 82mg 8%

Iron 6mg 34%

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Nutritions

Calories
3158

Sodium
6714mg
279% DV

Fat
189g
291% DV

Protein
74g
148% DV

Carbs
325g
110% DV

Fiber
33g
134% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 110g 551%

Polysaturated Fat 19g 120%

Monosaturated Fat 59g 373%

Cholesterol 741mg 248%

Sodium 6714mg 279%

Potassium 3873mg 110%

Protein 74g 148%

% DAILY VALUE^*

Total Carbohydrate

Fiber 33g 134%

Sugar 48g 96%

Vitamin A 87732IU 1754%

Vitamin B6 12mg 645%

Vitamin C 399mg 666%

Calcium 895mg 89%

Iron 20mg 114%

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Nutritions

Calories
1791

Sodium
1492mg
62% DV

Fat
43g
67% DV

Protein
41g
82% DV

Carbs
306g
104% DV

Fiber
21g
86% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 52%

Polysaturated Fat 7g 49%

Monosaturated Fat 25g 158%

Cholesterol 47mg 16%

Sodium 1492mg 62%

Potassium 2706mg 77%

Protein 41g 82%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 86%

Sugar 23g 46%

Vitamin A 9068IU 181%

Vitamin B6 5mg 271%

Vitamin C 88mg 147%

Calcium 410mg 41%

Iron 17mg 96%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 cups Butternut Squash ( diced )
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1 tsp. Fresh Thyme ( minced )
1 tsp. Fresh Sage ( minced )
2 tbsp. Honey
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2 tbsp. Butter
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Nutritions

Calories
1410

Sodium
603mg
25% DV

Fat
71g
109% DV

Protein
49g
99% DV

Carbs
182g
62% DV

Fiber
53g
214% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 24g 121%

Polysaturated Fat 8g 53%

Monosaturated Fat 38g 239%

Cholesterol 94mg 31%

Sodium 603mg 25%

Potassium 5383mg 153%

Protein 49g 99%

% DAILY VALUE^*

Total Carbohydrate

Fiber 53g 214%

Sugar 76g 153%

Vitamin A 38582IU 771%

Vitamin B6 4mg 226%

Vitamin C 967mg 1611%

Calcium 636mg 63%

Iron 19mg 107%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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