Desserts
Calories
222
Sodium
141mg
5% DV
Fat
6g
9% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
Cinnamon Peach Flan
April 27, 2014
25
An early taste of summer in a light cinnamon peach flan... olé!
10
3/4 C. Granulated sugar
1 Can (12 oz.) Evaporated milk
1 Can (14 oz.) Sweetened condensed milk
6 Eggs
2 tsp. Ground cinnamon
1 tsp. Vanilla extract
1 C. Granulated sugar
1/2 tsp. Ground cinnamon
1/2 tsp. Vanilla Extract
1 C. Water
1 Bag (10 oz.) Frozen peaches, sliced and peeled
1 Can (12 oz.) Evaporated milk
1 Can (14 oz.) Sweetened condensed milk
6 Eggs
2 tsp. Ground cinnamon
1 tsp. Vanilla extract
1 C. Granulated sugar
1/2 tsp. Ground cinnamon
1/2 tsp. Vanilla Extract
1 C. Water
1 Bag (10 oz.) Frozen peaches, sliced and peeled
Preheat your oven to 350°F, 325°F if using a convection oven.
In a medium sauce pan, over medium-low heat, add in the granulated sugar and while stirring constantly bring the sugar to a melting point and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
141mg
5% DV
Fat
6g
9% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 0.84g 5%
Monosaturated Fat 1g 12%
Cholesterol 20mg 6%
Sodium 141mg 5%
Potassium 394mg 11%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 34g 69%
Vitamin A 359IU 7%
Vitamin B6 0.52mg 26%
Vitamin C 4mg 6%
Calcium 276mg 27%
Iron 0.79mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
