Main Dishes
October 10, 2013
Calories
23
Sodium
37mg
1% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Cinnamon Roll French Toast
60
4
prepared cinnamon rolls, un-iced, dried out
2 large eggs
1/4 c. milk
1/4 tsp. ground cinnamon
1/4 tsp. nutmeg
2 large eggs
1/4 c. milk
1/4 tsp. ground cinnamon
1/4 tsp. nutmeg
1. in shallow dish, whisk eggs, milk, cinnamon and nutmeg
2. take cinnamon rolls and place in egg mix to soak 2-4 min. Flip over and repeat
3. spray skillet over medium hight heat. Once skillet heats up,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
23
Sodium
37mg
1% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.56g
2%
Polysaturated Fat
0.16g
1%
Monosaturated Fat
0.31g
1%
Cholesterol
2mg
0%
Sodium
37mg
1%
Potassium
68mg
1%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
1g
3%
Vitamin A
58IU
1%
Vitamin B6
0.01mg
0%
Vitamin C
0.4mg
0%
Calcium
40mg
4%
Iron
0.03mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
