Cinnamon Roll Overnight Oats

March 30, 2016

171

These quick and easy overnight oats are packed with protein and taste just like a gluten free cinnamon roll. Perfect for a healthy, make-ahead breakfast on busy mornings!

2 Tbsp Vanilla whey protein powder
1 Tbsp Coconut sugar
1 tsp Cinnamon
4-5 tsp Water (depending on how thick your protein powder is)
1/2 Cup Rolled, old fashioned oatmeal (gluten free if needed)
1/2 Cup Unsweetened vanilla almond milk (or any milk you want)
1/4 Cup Non-fat Vanilla Greek yogurt

1. In a small bowl, stir together the protein powder, coconut sugar and cinnamon. Slowly add in the water, adding enough until it makes a thick but still spreadable, mixture. Then, spread 2/3 of the mixture...
See the full directions on my site

Nutritions

Calories
252

Sodium
270mg
11% DV

Fat
19g
30% DV

Protein
7g
15% DV

Carbs
18g
6% DV

Fiber
5g
20% DV