Muffins

Classic Banana Muffins

50

Delicious classic banana muffins

1 1/2 Cups Sugar (you can also use honey)
2- Cups White Flour
1- Cup Whole Wheat Flour ( you can use all white, but I like to sneak this in when they're least expecting it)
1 1/2- tsp baking soda
3/4- tsp Salt
3- Eggs beaten
3- Tbsp Milk
3/4- Cup Oil
5- Very ripe Bananas Mashed
Preheat your oven to 350 Combine your eggs, milk, oil, and bananas, and mix until well blended. Then add the sugar and mix it well. Next add your dry ingredients and mix until everything is nice and...
See the full directions on my site
Nutritions

Calories
3824

Sodium
1822mg
75% DV

Fat
157g
241% DV

Protein
56g
112% DV

Carbs
537g
182% DV

Fiber
55g
222% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV