Main Dishes

Classic Stuffed Peppers

12

One of my favorite traditional dishes, these classic stuffed peppers are filling nutritious.

4
4 medium bell peppers
1 cup cooked brown rice
1½ tablespoons olive oil
1 medium onion, chopped fine
12 ounces ground beef, preferably ground chuck
3 medium cloves garlic, minced
1 can (14½ ounces) crushed tomatoes
¾ cup Monterey Jack cheese, shredded
2 tablespoons chopped fresh parsley leaves
Ground black pepper
Preheat the oven to 350 degrees. Wash the peppers. Cut open the top diameter and remove the seeds and cores. Place the peppers in a baking dish. Heat a 12-inch heavy-bottomed skillet over...
See the full directions on my site
Nutritions

Calories
779

Sodium
1169mg
48% DV

Fat
34g
53% DV

Protein
37g
75% DV

Carbs
74g
25% DV

Fiber
7g
30% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV