Breads
November 13, 2014
Calories
226
Sodium
306mg
12% DV
Fat
4g
6% DV
Protein
9g
18% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
Classic Wheat Bread
8
3-4 cups wheat flour
1 tablespoon powdered milk
2¼ teaspoons yeast
2 tablespoons vital wheat gluten
1¼ cups warm water
2 tablespoons canola or vegetable oil
2 tablespoons honey or agave nectar
1 teaspoon salt
1 tablespoon powdered milk
2¼ teaspoons yeast
2 tablespoons vital wheat gluten
1¼ cups warm water
2 tablespoons canola or vegetable oil
2 tablespoons honey or agave nectar
1 teaspoon salt
In a large bowl, mix together 2 cups of wheat flour, yeast, vital wheat gluten, and powdered milk. Add the warm water and mix well. Add the oil and honey (or agave) and mix again.
Add the salt and start the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
306mg
12% DV
Fat
4g
6% DV
Protein
9g
18% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.84g
4%
Polysaturated Fat
0.89g
5%
Monosaturated Fat
2g
17%
Cholesterol
1mg
0%
Sodium
306mg
12%
Potassium
314mg
8%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
7g
14%
Vitamin A
146IU
2%
Vitamin B6
0.37mg
18%
Vitamin C
2mg
4%
Calcium
34mg
3%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
