Clean & Easy BBQ Beans & Apple Sausage

27

Here is a new one to add to the repertoire, and if you are a barbeque addict like I am this is a great healthy way to feed that addiction.

6
1 small yellow onion, chopped
1 tbsp extra virgin olive oil
1 package precooked Chicken and apple sausages, sliced
1 tsp fresh ground black pepper
2 cans navy beans
1 cup barbeque sauce
In a large skillet sauté the onion and sausage with oil until the onion has softened and become transparent. Add pepper, beans, barbeque, and stir to combine. Once heated through serve.
See the full directions on my site
Nutritions

Calories
876

Sodium
362mg
15% DV

Fat
35g
54% DV

Protein
31g
63% DV

Carbs
100g
34% DV

Fiber
34g
137% DV

popular

Brunch Enchiladas Recipe

2852

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

The post Brunch Enchiladas Recipe appeared first on Six Sisters' Stuff.