Clean Eating Leftover Turkey Bolognese

December 21, 2013

Easy, delicious and healthy.

1 tbsp extra virgin olive oil
1 small onion, diced
3 celery ribs, chopped
2 large carrots, peeled & chopped
2 cloves of garlic, minced
1 cup low sodium chicken broth
1 8 oz can of tomato paste
1 28 oz can of low sodium diced tomatoes
Pinch of thyme
1 bay leaf
1 lb cooked, shredded chicken or turkey
2 tbsp heavy cream
1 lb pasta of choice, cooked

In a large, thick bottomed sauce pan heat the oil and sauté the onion, celery, and carrot for 5-6 minutes, or until the onion begins to soften. Add the garlic and continue to cook for 2-3 minutes. Deglaze...
See the full directions on my site

Nutritions

Calories
516

Sodium
749mg
31% DV

Fat
39g
60% DV

Protein
16g
32% DV

Carbs
29g
10% DV

Fiber
8g
35% DV