Side Dishes

Cocktail Fruit Chaat

1

Enjoy the yummilicious cocktail chaat

4
2 bananas, sliced
1 large apple, diced
1 kiwi fruit, diced
1 avocado, diced
1 cup pineapple chunks
1 cup mango chunks
4-5 strawberries, diced
salt & black pepper to taste
1-2 cups of any fresh fruit juice of your choice, i have added mango, pineapple and orange juice
Mix all the given fruits in a serving bowl, seasoned with salt and pepper, then add juice. Mix and serve. Enjoy the yummilicious cocktail chaat
See the full directions on my site
Nutritions

Calories
328

Sodium
78mg
3% DV

Fat
6g
9% DV

Protein
4g
9% DV

Carbs
68g
23% DV

Fiber
11g
44% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV