Desserts
September 19, 2017
Calories
19
Sodium
53mg
2% DV
Fat
0.85g
1% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
Coco rocks
5
24
For 2 pers.
• 40 g of coconut
• 20 g almond powder
• 2 egg whites
• 1 C. to s. honey
• 40 g of coconut
• 20 g almond powder
• 2 egg whites
• 1 C. to s. honey
- Preheat your oven to 180 ° C. In a salad bowl,
- Mix the egg whites, then add the egg whites coconut, almond powder and honey. Mix all the ingredients together until a rather compact paste. On a baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
53mg
2% DV
Fat
0.85g
1% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.66g
3%
Polysaturated Fat
0.06g
0%
Monosaturated Fat
0.13g
0%
Cholesterol
0.97mg
0%
Sodium
53mg
2%
Potassium
90mg
2%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
1g
2%
Vitamin A
56IU
1%
Vitamin B6
0.01mg
0%
Vitamin C
1mg
3%
Calcium
10mg
1%
Iron
0.11mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
