Main DishesJanuary 25, 2014
Calories
62
Sodium
98mg
4% DV
Fat
0.9300000000000002g
1% DV
Protein
3g
6% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
Cocoa Pancakes
114
8
¾ cup of milk
2 eggs
¾ cup of flour
2 tbs of Cocoa
1 tsp of baking powder
¼ tsp of nutmeg
¼ tsp of salt
2 eggs
¾ cup of flour
2 tbs of Cocoa
1 tsp of baking powder
¼ tsp of nutmeg
¼ tsp of salt
In a bowl beat the eggs and the milk, then stir the dry ingredients in, mix until all the ingredients are fully integrated. You must have a really smooth batter.
Heat your skillet on medium heat, melt a bit of butter or margarine in your skillet, poor about ¼ cup of your batter in the skillet and let it cook until it makes some bubble in the middle and the edge are cook. Then flip it. Let it cook until it has a golden brown color.
You should have around 8 pancakes when you are done.
Serve it hot with your favorite topping.
Nutritions
Calories
62
Sodium
98mg
4% DV
Fat
0.9300000000000002g
1% DV
Protein
3g
6% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.51g2%
Polysaturated Fat0.15000000000000002g0%
Monosaturated Fat0.27g1%
Cholesterol2mg0%
Sodium98mg4%
Potassium139mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g2%
Vitamin A43IU0%
Vitamin B60.03mg1%
Vitamin C0.4mg0%
Calcium58mg5%
Iron0.7300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.