Desserts April 29, 2014
Calories
567
Sodium
24mg
1% DV
Fat
36g
56% DV
Protein
3g
6% DV
Carbs
50g
17% DV
Fiber
5g
20% DV
Coconut Bananas Foster
117
Traditional bananas foster with added coconut & coffee bean syrup instead of rum. Divine.
8
1 stick butter
1 cup dark brown sugar
1/2 cup heavy cream
1/2 cup Coffee Bean Syrup
2 bananas - sliced
1/2 cup chopped pecans
1-1/2 cups sweetened coconut - divided
1 cup dark brown sugar
1/2 cup heavy cream
1/2 cup Coffee Bean Syrup
2 bananas - sliced
1/2 cup chopped pecans
1-1/2 cups sweetened coconut - divided
Melt a stick of butter in a pan on medium-high heat.
Add a cup of brown sugar.
Stir it up with heavy cream.
Stir in bananas
Add chopped nuts.
The mixture should be good and bubbly.
Pour in syrup
Remove from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
567
Sodium
24mg
1% DV
Fat
36g
56% DV
Protein
3g
6% DV
Carbs
50g
17% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 119%
Polysaturated Fat 2g 14%
Monosaturated Fat 10g 68%
Cholesterol 84mg 28%
Sodium 24mg 1%
Potassium 368mg 10%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 40g 80%
Vitamin A 968IU 19%
Vitamin B6 0.25mg 12%
Vitamin C 6mg 10%
Calcium 63mg 6%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
