DessertsMay 16, 2013
Calories
94
Sodium
43mg
1% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
Coconut Chocolate {kind of like Mounds} Pudding Pie
33
8
Crust:
1.5 cups of graham cracker crumbs (about 1 plastic package smashed)
2 teaspoons unsweetened cocoa powder
3-4 tbs non-fat plain yogurt (greek is great)
2 tbs brown sugar
Filling:
1 (1.4oz) box Jell-0 Coconut Cream instant pudding mix
1 3/4 cups milk
1/3 cup unsweetened coconut flakes
Topping:
Melt 1/4 cup dark chocolate chips and drizzle over pudding once it's set.
1.5 cups of graham cracker crumbs (about 1 plastic package smashed)
2 teaspoons unsweetened cocoa powder
3-4 tbs non-fat plain yogurt (greek is great)
2 tbs brown sugar
Filling:
1 (1.4oz) box Jell-0 Coconut Cream instant pudding mix
1 3/4 cups milk
1/3 cup unsweetened coconut flakes
Topping:
Melt 1/4 cup dark chocolate chips and drizzle over pudding once it's set.
-Preheat oven to 350*. In a medium bowl, mix together all ingredients Press firmly and evenly into a 9" pie pan. Bake for 5mins- set aside to cool completely.
Beat pudding mix, milk, and coconut flakes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
43mg
1% DV
Fat
5g
8% DV
Protein
2g
4% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.5g3%
Monosaturated Fat2g14%
Cholesterol4mg1%
Sodium43mg1%
Potassium109mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar7g14%
Vitamin A113IU2%
Vitamin B60.05mg2%
Vitamin C0.7mg1%
Calcium76mg7%
Iron0.3mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.