Desserts November 04, 2017
See the full directions on my site
Calories
2072
Sodium
715mg
29% DV
Fat
202g
311% DV
Protein
21g
42% DV
Carbs
15g
5% DV
Fiber
7g
30% DV
Coconut Cream Pie [Vegan]
781
Coconut cream pie is a dairy filled, creamy slice of heaven.
6 ounces silken tofu
1/3 cup Coco Treasure Organic Coconut Sugar
1 tablespoon plus 2 teaspoons Coco Treasure Organic Coconut Flour
1¾ cup light coconut milk
1 teaspoon real vanilla extract
¼ teaspoon coconut extract
1/8 teaspoon fine sea salt
1/3 cup plus 2 tablespoons shredded, sweetened coconut
1/3 cup Coco Treasure Organic Coconut Sugar
1 tablespoon plus 2 teaspoons Coco Treasure Organic Coconut Flour
1¾ cup light coconut milk
1 teaspoon real vanilla extract
¼ teaspoon coconut extract
1/8 teaspoon fine sea salt
1/3 cup plus 2 tablespoons shredded, sweetened coconut
Directions:
- Press tofu through a fine sieve over a bowl. Use a whisk or electric mixer to blend the tofu until it is completely smooth.
- Whisk organic...
See the full directions on my site
Nutritions
Calories
2072
Sodium
715mg
29% DV
Fat
202g
311% DV
Protein
21g
42% DV
Carbs
15g
5% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 155g 778%
Polysaturated Fat 14g 93%
Monosaturated Fat 31g 199%
Cholesterol 26mg 9%
Sodium 715mg 29%
Potassium 1164mg 33%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 5g 10%
Vitamin A 4823IU 96%
Vitamin B6 1mg 95%
Vitamin C 7mg 12%
Calcium 282mg 28%
Iron 16mg 89%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.