Cakes February 14, 2018
Calories
371
Sodium
4mg
0% DV
Fat
35g
54% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Coconut Cream Poke Cake
417
Coconut Cream Poke Cake starts with a cake mix, uses one of my favorite summer ingredients (cream of coconut), is frosted in cool whip, and topped with crunchy toasted coconut! coconut cream poke cake
12
1 box white cake mix ( I love Duncan Hines Classic White Cake Mix )
Ingredients for the cake according to the box. Mine said: 3 large egg whites, 1 cup water, 1/4 cup oil
1 (15 oz) can Cream of Coconut ( Not to be confused with coconut milk! Find this in the aisle with the alcoholic mixers. )
1 (8 oz) tub light cool whip
2 cups of coconut flakes ( toasted directions below )
Ingredients for the cake according to the box. Mine said: 3 large egg whites, 1 cup water, 1/4 cup oil
1 (15 oz) can Cream of Coconut ( Not to be confused with coconut milk! Find this in the aisle with the alcoholic mixers. )
1 (8 oz) tub light cool whip
2 cups of coconut flakes ( toasted directions below )
Nutritions
Calories
371
Sodium
4mg
0% DV
Fat
35g
54% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 33g 167%
Polysaturated Fat 0.53g 3%
Monosaturated Fat 1g 9%
Cholesterol 0.55mg 0%
Sodium 4mg 0%
Potassium 67mg 1%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1.0g 2%
Vitamin A 0.0IU 0%
Vitamin B6 0.35000000000000003mg 17%
Vitamin C 0.8mg 1%
Calcium 4mg 0%
Iron 0.76mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
