DessertsDecember 27, 2014
Calories
158
Sodium
240mg
10% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
Coconut Flan
17
Coconut flan recipe is a great addition to any recipe box/binder. The preparation can be a bit tricky since it is a dessert that requires a certain amount of babysitting. Nevertheless, it is not difficult to make. If you take your time and follow instructions carefully you will end with with an impressive and delicious dessert.
10
? cup lightly toasted coconut flakes
¾ tsp. ground cinnamon
¾ c. sugar for the custard
½ cup of sugar for the caramel
1 can (15 oz.) of coconut milk
1 can (12 oz.) evaporated milk
5 eggs
½ tsp. kosher salt
1 tsp. vanilla extract
¾ tsp. ground cinnamon
¾ c. sugar for the custard
½ cup of sugar for the caramel
1 can (15 oz.) of coconut milk
1 can (12 oz.) evaporated milk
5 eggs
½ tsp. kosher salt
1 tsp. vanilla extract
Be aware of the following: Use only a good quality vanilla extract. The difference is huge.
You will need a roaster pan to do the water bath in. I normally use a disposable one. It can last up to three or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
240mg
10% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
13g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat0.37g2%
Monosaturated Fat0.7000000000000001g4%
Cholesterol2mg0%
Sodium240mg10%
Potassium277mg7%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g9%
Vitamin A309IU6%
Vitamin B60.19mg9%
Vitamin C1mg2%
Calcium151mg15%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.