Coconut Honey Roasted Almonds
50
12
3 cups raw almonds
1/4 cup honey
1/4 cup shredded coconut
1 tsp oil
1/4 tsp salt
1/4 cup honey
1/4 cup shredded coconut
1 tsp oil
1/4 tsp salt
Place almonds in a mixing bowl. Add honey, oil, and salt and mix until all the nuts are well-coated.
Spread out onto a parchment-lined baking sheet and bake at 350 for about 15 minutes.
Remove from oven and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
54mg
2% DV
Fat
2g
4% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.91g
4%
Polysaturated Fat
0.57g
3%
Monosaturated Fat
1g
7%
Cholesterol
0.23mg
0%
Sodium
54mg
2%
Potassium
65mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
8g
17%
Vitamin A
0.0IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.3mg
0%
Calcium
12mg
1%
Iron
0.69mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
