Soups
January 14, 2014
Calories
108
Sodium
1018mg
42% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
23g
7% DV
Fiber
5g
22% DV
Coconut Lime Chicken Soup
50
During these last few days, I just keep thinking of Hawaiian beaches and the sun. Those little day dreams are what inspired this little recipe. The soup hits the spot. Warm, delicious, and pretty good for you. Hope you like it as much as we did!
4
1 to 2 lbs rotisserie chicken
2 cups of chicken broth
1/4 cup lime juice (2 medium limes)
3 medium carrots, thinly-sliced diagonally (about 1-1/2 cups)
1/4 cup of sweetened, shredded coconut
1 Tablespoon of soy sauce
2 teaspoon Italian seasoning
1/4 teaspoon of salt
1/2 teaspoon of garlic salt
3 Tablespoons of fresh cilantro
Lime wedges (optional)
2 cups of chicken broth
1/4 cup lime juice (2 medium limes)
3 medium carrots, thinly-sliced diagonally (about 1-1/2 cups)
1/4 cup of sweetened, shredded coconut
1 Tablespoon of soy sauce
2 teaspoon Italian seasoning
1/4 teaspoon of salt
1/2 teaspoon of garlic salt
3 Tablespoons of fresh cilantro
Lime wedges (optional)
Remove and discard skin and bones from chicken. Shred chicken. In large saucepan combine shredded chicken with coconut, water, lime juice, sliced carrots, soy sauce, the 2 teaspoons Italian seasoning,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
1018mg
42% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
23g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
0.61g
3%
Cholesterol
9mg
3%
Sodium
1018mg
42%
Potassium
595mg
17%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
7g
14%
Vitamin A
16217IU
324%
Vitamin B6
0.21mg
10%
Vitamin C
55mg
92%
Calcium
77mg
7%
Iron
0.79mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
