Desserts
August 04, 2014
Calories
201
Sodium
3mg
0% DV
Fat
7g
10% DV
Protein
2g
4% DV
Carbs
32g
11% DV
Fiber
4g
19% DV
Coconut & Pecan Crusted Chocolate Covered Bananas
15
Bananas coated with dark chocolate and toasted coconut and pecans. On a stick!
12
6 bananas
5 oz dark chocolate chips or dark chocolate melting wafers (I always use Ghirardelli)
3-4 oz chopped pecans
3 oz coconut
5 oz dark chocolate chips or dark chocolate melting wafers (I always use Ghirardelli)
3-4 oz chopped pecans
3 oz coconut
Cut the bananas in half and stick them with a handle (skewers would work; I used plastic party picks/forks and they held really well. & looked cute)
Line a baking sheet with tin foil or wax paper and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
201
Sodium
3mg
0% DV
Fat
7g
10% DV
Protein
2g
4% DV
Carbs
32g
11% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
0.57g
3%
Monosaturated Fat
2g
17%
Cholesterol
1mg
0%
Sodium
3mg
0%
Potassium
493mg
14%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
18g
36%
Vitamin A
80IU
1%
Vitamin B6
0.42mg
21%
Vitamin C
10mg
17%
Calcium
15mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
