DessertsAugust 04, 2014
Calories
201
Sodium
3mg
0% DV
Fat
7g
10% DV
Protein
2g
4% DV
Carbs
32g
11% DV
Fiber
4g
19% DV
Coconut & Pecan Crusted Chocolate Covered Bananas
37
Bananas coated with dark chocolate and toasted coconut and pecans. On a stick!
12
6 bananas
5 oz dark chocolate chips or dark chocolate melting wafers (I always use Ghirardelli)
3-4 oz chopped pecans
3 oz coconut
5 oz dark chocolate chips or dark chocolate melting wafers (I always use Ghirardelli)
3-4 oz chopped pecans
3 oz coconut
Cut the bananas in half and stick them with a handle (skewers would work; I used plastic party picks/forks and they held really well. & looked cute)
Line a baking sheet with tin foil or wax paper and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
201
Sodium
3mg
0% DV
Fat
7g
10% DV
Protein
2g
4% DV
Carbs
32g
11% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat2g17%
Cholesterol1mg0%
Sodium3mg0%
Potassium493mg14%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar18g36%
Vitamin A80IU1%
Vitamin B60.42mg21%
Vitamin C10mg17%
Calcium15mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.