CakesJanuary 01, 2014
Calories
166
Sodium
17mg
0% DV
Fat
15g
24% DV
Protein
0.9g
1% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
Coconut Pineapple Poke Cake
275
This is a yummy moist cake for the coconut lover.
16
One box yellow cake mix
One can crushed pineapple
I cup sugar
One box instant vanilla pudding
Whipped topping
3 cups heavy cream
3 tablespoons sugar
1-2 tablespoons powdered sugar ( depending how sweet you like your whipped cream)
1 tsp vanilla
One bag of sweetened coconut flakes
One can crushed pineapple
I cup sugar
One box instant vanilla pudding
Whipped topping
3 cups heavy cream
3 tablespoons sugar
1-2 tablespoons powdered sugar ( depending how sweet you like your whipped cream)
1 tsp vanilla
One bag of sweetened coconut flakes
Prepare cake in a 13x9 cake pan. Release all air bubbles before baking. ( gently tap on counter before baking)
While cake is baking add one cup of sugar to one can crushed pineapple in saucepan. Heat until sugar and pineapple is thoroughly combined.
Let cool. Add about 1/2 bag of coconut to pineapple mixture. Stir to combine.
When cake is done baking. Poke holes throughout cake ( I use a straw).
Pour the pineapple mixture over the cake.
Prepare instant pudding per directions. Spread over pineapple coconut mixture.
Top with whipped topping of choice. Fresh is always best!
Toast about a half of a cup coconut in oven. Sprinkle on top of whipped topping!
Nutritions
Calories
166
Sodium
17mg
0% DV
Fat
15g
24% DV
Protein
0.9g
1% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat0.63g3%
Monosaturated Fat4g29%
Cholesterol61mg20%
Sodium17mg0%
Potassium33mg0%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar2g5%
Vitamin A656IU13%
Vitamin B60.03mg1%
Vitamin C0.4mg0%
Calcium29mg2%
Iron0.01mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.