Desserts
June 30, 2014
Calories
1665
Sodium
1274mg
53% DV
Fat
17g
27% DV
Protein
79g
158% DV
Carbs
314g
107% DV
Fiber
23g
92% DV
Coconut Raspberry Popsicles
2
A refreshing and healthy raspberry coconut popsicle. These popsicles are naturally sweetened, filled with fresh fruity flavor, and are perfect for a hot summer day!
2 tablespoons truvia baking blend, separated (or sub another sweetener)*
1 (13.66 fl. ounces) can full-fat coconut milk
4 tablespoons honey, separated
1 package (12 ounces) frozen raspberries
1 large ripe banana
2 teaspoons lime zest
5 tablespoons fresh lime juice
1 (13.66 fl. ounces) can full-fat coconut milk
4 tablespoons honey, separated
1 package (12 ounces) frozen raspberries
1 large ripe banana
2 teaspoons lime zest
5 tablespoons fresh lime juice
Place the truvia baking blend in a food processor and process for 1-2 minutes or until a very fine grain. Set aside.
Combine the coconut milk with 2 tablespoons honey and 1 tablespoon of the truvia. Stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1665
Sodium
1274mg
53% DV
Fat
17g
27% DV
Protein
79g
158% DV
Carbs
314g
107% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
2g
15%
Monosaturated Fat
5g
35%
Cholesterol
150mg
50%
Sodium
1274mg
53%
Potassium
4049mg
115%
Protein
79g
158%
% DAILY VALUE*
Total Carbohydrate
Fiber
23g
92%
Sugar
263g
526%
Vitamin A
656IU
13%
Vitamin B6
0.97mg
48%
Vitamin C
105mg
175%
Calcium
2553mg
255%
Iron
5mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.