Coffee Rubbed Pork Chops

December 11, 2016

100

A deeply falvorful rub on moist lean pork chops.

2 T finely ground coffee
1 t fennugreek
1 t cumin seeds
1 t garlic powder
1 T paprika
16 oz pork chops, lean only
1 T canola oil

Combine first 5 ingredients in a spice grinder and combine until ground. Trim additional fat from pork chops. Coat chops with spice mixture. Heat a non-stick skillet over medium heat and add oil swirling to...
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Nutritions

Calories
255

Sodium
78mg
3% DV

Fat
15g
23% DV

Protein
22g
44% DV

Carbs
2g
0% DV

Fiber
1g
7% DV