Main DishesFebruary 03, 2017
Calories
826
Sodium
1486mg
61% DV
Fat
57g
88% DV
Protein
20g
40% DV
Carbs
18g
6% DV
Fiber
8g
35% DV
Colorful Risotto
109
Colorful risotto is a damn good, 45-min, one-pan meal.
6
1 tablespoon butter
2 tablespoons oil
2 yellow onions (small)
2 carrots
10 ounces ground beef
1 tomato (medium)
1 cup corn kernels
1 cup green peas
1 tablespoon seasoned salt
1 tablespoon paprika
½ teaspoon pepper
1 and ¼ cup rice (medium to long grain round white rice)
1.5 cups beef broth
2-3 tablespoons parsley
2 tablespoons oil
2 yellow onions (small)
2 carrots
10 ounces ground beef
1 tomato (medium)
1 cup corn kernels
1 cup green peas
1 tablespoon seasoned salt
1 tablespoon paprika
½ teaspoon pepper
1 and ¼ cup rice (medium to long grain round white rice)
1.5 cups beef broth
2-3 tablespoons parsley
Place a wok on stove on lowest setting and add butter and oil. When they\\\'re hot, add diced onion and diced carrots. Simmer for a few minutes. Add ground beef and mix well.
Skin a soft tomato and dice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
826
Sodium
1486mg
61% DV
Fat
57g
88% DV
Protein
20g
40% DV
Carbs
18g
6% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g85%
Polysaturated Fat8g50%
Monosaturated Fat32g201%
Cholesterol47mg15%
Sodium1486mg61%
Potassium645mg18%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar6g12%
Vitamin A8167IU163%
Vitamin B61mg52%
Vitamin C22mg36%
Calcium70mg7%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
