Main Dishes
February 03, 2017
Calories
826
Sodium
1486mg
61% DV
Fat
57g
88% DV
Protein
20g
40% DV
Carbs
18g
6% DV
Fiber
8g
35% DV
Colorful Risotto
48
Colorful risotto is a damn good, 45-min, one-pan meal.
6
1 tablespoon butter
2 tablespoons oil
2 yellow onions (small)
2 carrots
10 ounces ground beef
1 tomato (medium)
1 cup corn kernels
1 cup green peas
1 tablespoon seasoned salt
1 tablespoon paprika
½ teaspoon pepper
1 and ¼ cup rice (medium to long grain round white rice)
1.5 cups beef broth
2-3 tablespoons parsley
2 tablespoons oil
2 yellow onions (small)
2 carrots
10 ounces ground beef
1 tomato (medium)
1 cup corn kernels
1 cup green peas
1 tablespoon seasoned salt
1 tablespoon paprika
½ teaspoon pepper
1 and ¼ cup rice (medium to long grain round white rice)
1.5 cups beef broth
2-3 tablespoons parsley
Place a wok on stove on lowest setting and add butter and oil. When they\\\'re hot, add diced onion and diced carrots. Simmer for a few minutes. Add ground beef and mix well.
Skin a soft tomato and dice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
826
Sodium
1486mg
61% DV
Fat
57g
88% DV
Protein
20g
40% DV
Carbs
18g
6% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
85%
Polysaturated Fat
8g
50%
Monosaturated Fat
32g
201%
Cholesterol
47mg
15%
Sodium
1486mg
61%
Potassium
645mg
18%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
35%
Sugar
6g
12%
Vitamin A
8167IU
163%
Vitamin B6
1mg
52%
Vitamin C
22mg
36%
Calcium
70mg
7%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
