Main Dishes

Colorful Risotto

45

Colorful risotto is a damn good, 45-min, one-pan meal.

6
1 tablespoon butter
2 tablespoons oil
2 yellow onions (small)
2 carrots
10 ounces ground beef
1 tomato (medium)
1 cup corn kernels
1 cup green peas
1 tablespoon seasoned salt
1 tablespoon paprika
½ teaspoon pepper
1 and ¼ cup rice (medium to long grain round white rice)
1.5 cups beef broth
2-3 tablespoons parsley
Place a wok on stove on lowest setting and add butter and oil. When they\\\'re hot, add diced onion and diced carrots. Simmer for a few minutes. Add ground beef and mix well. Skin a soft tomato and dice...
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Nutritions

Calories
826

Sodium
1486mg
61% DV

Fat
57g
88% DV

Protein
20g
40% DV

Carbs
18g
6% DV

Fiber
8g
35% DV

Marinated Taro Root

318

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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