Cookies August 11, 2013
Calories
465
Sodium
80mg
3% DV
Fat
11g
18% DV
Protein
12g
24% DV
Carbs
70g
23% DV
Fiber
8g
32% DV
Cookie Butter Granola Bars and Granola
492
It’s Cookie Butter Granola Bars and they are made with oats, Biscoff Cookie Butter, coconut, toasted almonds and dried cherries! Talk about a delicious and powerful snack!
12
2 cups old-fashioned oats
1/3 cup of coconut flakes
13 cup chopped toasted almonds
1/3 cup dried cherries
3/4 cup creamy Biscoff cookie spread
1/4 cup light corn syrup
1 tsp vanilla
2 tbs butter
1/3 cup of coconut flakes
13 cup chopped toasted almonds
1/3 cup dried cherries
3/4 cup creamy Biscoff cookie spread
1/4 cup light corn syrup
1 tsp vanilla
2 tbs butter
Line an 11x9 baking pan with parchment paper and lightly spray with cooking spray. Preheat the oven to 300.
In a large mixing bowl, combine oats, coconut flakes, almonds and dried fruit. Mix and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
465
Sodium
80mg
3% DV
Fat
11g
18% DV
Protein
12g
24% DV
Carbs
70g
23% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 3g 18%
Monosaturated Fat 4g 30%
Cholesterol 7mg 2%
Sodium 80mg 3%
Potassium 366mg 10%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 32%
Sugar 17g 34%
Vitamin A 122IU 2%
Vitamin B6 0.31mg 15%
Vitamin C 1mg 2%
Calcium 70mg 7%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
