DessertsAugust 19, 2016
Calories
102
Sodium
86mg
3% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
COOKIES AND CREAM PALEO PROTEIN BARS
157
These no-bake cookies and cream paleo protein bars taste like the classic cookie! They’re a healthy, gluten free and portable snack for busy days or back to school lunch boxes, that are so easy to make!
12
For the cookie:
1/4 Cup Almond flour (22g)
2 1/2 Tbsp Coconut sugar
1 Tbsp Coconut flour
1 Tbsp Cocoa powder
Pinch of salt
1/2 Tbsp Coconut oil, melted
2 tsp Unsweetened apple sauce
For the bars:
3/4 Cup Almond Flour (66g)
3/4 Cup Grass-fed vanilla whey protein powder
3 Tbsp Coconut flour
3/4 Cup Unsweetened apple sauce
1 Tbsp Coconut oil, melted
For the cream:
1/3 Cup Coconut cream, softened to room temperature
1 Tbsp Coconut oil, melted
1 tsp Honey
1/4 Cup Almond flour (22g)
2 1/2 Tbsp Coconut sugar
1 Tbsp Coconut flour
1 Tbsp Cocoa powder
Pinch of salt
1/2 Tbsp Coconut oil, melted
2 tsp Unsweetened apple sauce
For the bars:
3/4 Cup Almond Flour (66g)
3/4 Cup Grass-fed vanilla whey protein powder
3 Tbsp Coconut flour
3/4 Cup Unsweetened apple sauce
1 Tbsp Coconut oil, melted
For the cream:
1/3 Cup Coconut cream, softened to room temperature
1 Tbsp Coconut oil, melted
1 tsp Honey
1. In a small bowl whisk together the almond flour, coconut sugar, coconut flour, cocoa powder and salt for the cookie. Add in the melted coconut oil and apple sauce. Use your hands to mix until it forms a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
86mg
3% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.28g1%
Monosaturated Fat0.44000000000000006g2%
Cholesterol2mg0%
Sodium86mg3%
Potassium46mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar6g13%
Vitamin A25IU0%
Vitamin B60.16mg8%
Vitamin C0.5mg0%
Calcium26mg2%
Iron0.24mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.