Soups November 11, 2013
Calories
649
Sodium
598mg
24% DV
Fat
47g
73% DV
Protein
22g
44% DV
Carbs
27g
9% DV
Fiber
6g
24% DV
Copycat Panera Bread Broccoli & Cheese Soup
37
6
½ cup butter, melted
1 small onion, chopped
½ cup flour
4 cups half & half
4 cups chicken stock
1 pound frozen broccoli
1½ cup carrots, shredded
2 cups grated sharp cheddar cheese + additional cheese for topping
½ teaspoon nutmeg
salt & pepper, to taste
1 small onion, chopped
½ cup flour
4 cups half & half
4 cups chicken stock
1 pound frozen broccoli
1½ cup carrots, shredded
2 cups grated sharp cheddar cheese + additional cheese for topping
½ teaspoon nutmeg
salt & pepper, to taste
Melt ½ cup butter in saucepan. Add onions and saute until cooked through. Add flour and stir to make roux.
Slowly mix in 4 cups of half & half and chicken stock while over medium low heat.
Add in broccoli...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
649
Sodium
598mg
24% DV
Fat
47g
73% DV
Protein
22g
44% DV
Carbs
27g
9% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 31g 155%
Polysaturated Fat 2g 13%
Monosaturated Fat 14g 90%
Cholesterol 152mg 51%
Sodium 598mg 24%
Potassium 627mg 17%
Protein 22g 44%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 5g 11%
Vitamin A 6931IU 138%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 21mg 35%
Calcium 522mg 52%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
